With a lot of the world’s population choosing or being forced into self isolation/quarantine, many are left wondering what they can get up to in their homes. It can be daunting to imagine spending months indoors, even if (like me) you are a homebody and you enjoy spending a lot of time inside!
Even though this idea may not appeal to people, there is a joy to staying at home and taking time to slow down and live in a more simple way. In this post, I have collated my favourite self care activities to practice at home that you can use during this time in isolation. Whether you want to relax, nurture your body, or enhance your mind, everyone will be able to find something for them on this list.
Keep up with my self isolating journey on TikTok (natalielcoombs) where I’ll be uploading daily self isolation vlogs and tips! And if you’re feeling overwhelmed by everything going on right now, be sure to read my last post, all about how to protect your mental health during coronavirus.
Take a nap.
Make pretty water with fruit.
Light some candles.
Diffuse essential oils (here is my favourite diffuser!).
Make a batch of tea.
Doodle.
Cuddle a pet.
Journal.
Make a gratitude list.
Practice positive affirmations.
Create an at-home spa.
Do a face mask.
Take a salt bath (click here for my favourite salts).
Watch a movie.
Create a new playlist.
Phone someone you haven’t spoken to in a while.
Watch a Ted Talk.
Bake a fall recipe.
Cuddle a loved one.
Create a vision board.
Do a guided meditation.
Create something.
Read a new book.
Write a love letter to yourself.
Practice yoga.
Sing!
Do an at-home workout.
Do a shower meditation.
Have a dance party.
Declutter your home.
Do a digital detox.
Order a takeout.
Build a pillow fort.
Make some spring/summer crafts.
Organise your wardrobe.
Set your goals.
Practice breathing exercises.
Read a newspaper.
Water your houseplants.
Give a space in your home a decor upgrade.
Make a beautiful meal.
Practice self massage.
Do some online shopping.
Light/turn on your fire and watch it.
Play board games.
Watch an ASMR video.
Binge a new Netflix show.
Practice EFT tapping.
Meal prep for the week.
Make a big hot chocolate with all the trimmings.
Bake a batch of cookies
Practice Hygge (click here for my tips!)
Go for a walk in the country (this is allowed in self isolation)
Create a reading list.
Wrap yourself in some thick, warm blankets.
Take up knitting.
Make yourself a big comfort meal.
Create a self care box (find out how to here).
Light some fairy lights.
Wear some fuzzy socks.
Play classic board games.
Make your own jam.
Let go of things that no longer serve you.
Make a hearty soup.
Make a bonfire.
Take time to slow down.
Make a pillow fort.
Invest in a weighted blanket.
Take a yin yoga class on YouTube.
Start a saving fund.
Start a moisturising routine.
Create a new makeup routine
Stretch your body.
Water a houseplant.
Play a new instrument.
Do a jigsaw puzzle.
Do a crossword.
Do a Sudoku.
Sunbathe.
Give yourself a pretty manicure.
Make your favourite meal.
Bake cupcakes.
Write a poem or story.
Sew.
Crochet.
Make a macramé.
Do an exercise class on YouTube.
Change your sheets.
Watch your favourite sitcom.
Wash your hair.
Exfoliate your body.
Give yourself a facial.
Practice earthing.
Plan a day out or mini break for when quarantine is over.
Make a colourful (fruit) salad.
Put on your favourite outfit.
Have a good cry.
Learn a new language.
Learn a new skill.
Stay safe everyone,
Love,
Natalie
xxx
