It’s that time of year again – the weather is changing, the days are becoming shorter and the nights are getting darker. This change in the weather means that most of us are experiencing some rainy days, where we’re not sure what to do with ourselves.
But actually, rainy days can be a great time to take care of yourself, get on top of your goals, reset your life and generally get your life in order.
In this post, I’ll be sharing 50 things that you can do on those rainy days for your wellbeing, self care and self love. Enjoy!
- Take a nap.
- Make pretty water with fruit.
- Light some candles.
- Diffuse essential oils (here is my favourite diffuser!).
- Make a winter tea.
- Doodle or colour.
- Cuddle a pet.
- Journal.
- Make a gratitude list.
- Practice positive affirmations.
- Create an at-home spa.
- Do a face mask.
- Take a salt bath.
- Watch a movie.
- Create a new playlist.
- Phone someone you haven’t spoken to in a while.
- Watch a Ted Talk.
- Bake a fall recipe.
- Cuddle a loved one.
- Create a vision board.
- Do a guided meditation.
- Create something.
- Read a new book.
- Write a love letter to yourself.
- Practice yoga.
- Sing!
- Do an at-home workout.
- Do a shower meditation.
- Have a dance party.
- Declutter your home.
- Do a digital detox.
- Plan a getaway.
- Order a takeout.
- Build a pillow fort.
- Make some fall/winter crafts.
- Organise your wardrobe.
- Set your goals.
- Practice breathing exercises.
- Read a newspaper.
- Water your houseplants.
- Give a space in your home a decor upgrade.
- Make a beautiful meal.
- Practice self massage.
- Do some online shopping.
- Light/turn on your fire and watch it.
- Play board games.
- Watch an ASMR video.
- Binge a new Netflix show.
- Practice EFT tapping.
- Meal prep for the week.
I hope you found these ideas useful! Let me know your favourite rainy day activity.
Lots of love,
Natalie
xxx
