Welcome to summer! To celebrate the new season, here is a list of 60 self care activities that you can do this summer to promote self love and wellbeing.

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  1. Meditate outside.
  2. Go on a hike.
  3. Go to the beach.
  4. Make pretty water.
  5. Go for a picnic.
  6. Make a fruit salad.
  7. Have a tech-free day.
  8. Go on a summer shopping spree.
  9. Go out for ice cream.
  10. Make a summer playlist.
  11. Wake up early to watch the sunrise.
  12. Read a summery book.
  13. Decorate your garden.
  14. Have a barbecue.
  15. Take your yoga practice outside.
  16. Have a photography day.
  17. Journal your feelings (click here for 30 journal prompts).
  18. Go stargazing.
  19. Buy a new houseplant (here are my faves!)
  20. Go on a road trip.
  21. Watch a sunset with someone special.
  22. Have a siesta.
  23. Get a pretty manicure.
  24. Make your own face mask.
  25. Hold a spa night for your friends.
  26. Take a mini break.
  27. Rent a bike and go for a ride.
  28. Make a summer self care box.
  29. Paint a nature scene.
  30. Make your favourite cocktail.
  31. Cook a new recipe.
  32. Reorganise a corner of your home.
  33. Make a gratitude list.
  34. Find a new hobby.
  35. Buy a summery candle.
  36. Make a smoothie.
  37. Make a scrapbook.
  38. Go to a dog park.
  39. Spend an afternoon sunbathing.
  40. Eat outside at a cafe.
  41. Diffuse summery essential oils.
  42. Detox your social media.
  43. Get your hair done.
  44. Do a random act of kindness.
  45. Go swimming.
  46. Buy pretty flowers
  47. Take yourself on a date (click here for date ideas).
  48. Take a salt bath.
  49. Repeat positive affirmations.
  50. Create a vision board
  51. Go for a massage.
  52. Do something that makes you laugh.
  53. Go on a retreat day.
  54. Go to a museum.
  55. Have a dance party.
  56. Do something you’ve never done before.
  57. Create something.
  58. Declutter your wardrobe.
  59. Go on a boat ride.
  60. Pet an animal.

I hope this list has given you some good self care summer inspo!

Lots of love,

Natalie

xxx