hey goddesses! I hope 2021 is being kind to you so far 🤍 2020 was a crazy ride, and I know must of us are glad to see the back of her. I’ve been seeing a lot of posts on social media about how 2020 was a year for hibernation, reflection and cocooning and 2021 …
With September in full swing, fall is officially here! The nights are drawing in, pumpkins are in stores and it’s that little bit colder when you wake up in the mornings. We all have our favourite parts of fall, and one of my favourite parts is making my home feel warm and cozy in the …
With a lot of the world still under quarantine, many of us around the world are trying to cope with being inside, and trying to think of ways to spend our time. A lot of people are using this time to develop themselves personally or ‘glow up’. There are many different ways to glow up …
While we are all in lockdown due to the coronavirus pandemic, the world is currently a very anxious and fearful place. Naturally, we’re all anxious about the unknown and it can be hard to relax and let go of all our worries when they feel so overwhelming. At Anatoli Wellness, we always love sharing the …
Due to the coronavirus (Covid-19) pandemic, most of us are being advised to stay at home to practice social distancing. While many of us are lucky enough to be able to work from home, it may be your first experience of doing so. If you aren’t used to working from home, it can be hard …
With everyone being told to stay at home and isolate themselves, you may be worried that the time indoors away from friends and social events will make you feel bored, lonely and depressed. However, there are some ways to alleviate these feelings, and ensure that you have lots of things to do so you don’t …
With a lot of the world’s population choosing or being forced into self isolation/quarantine, many are left wondering what they can get up to in their homes. It can be daunting to imagine spending months indoors, even if (like me) you are a homebody and you enjoy spending a lot of time inside! Even though …
Over the past few weeks, the coronavirus pandemic has sent many parts of the world into lockdown, causing anxiety and panic across the globe. For those who already suffer with mental issues, this widespread fear and panic will be further magnified. As someone who experiences health anxiety, hearing about the extent of the coronavirus and …
Do you easily pick up on the emotions of others? Do you find crowds exhausting and draining? Do others come to you for support and advice? If you answered ‘yes’ to these questions, there is a high chance that you are an empath. An empath is described in the dictionary as ‘a person with the …
Life is full of ups and downs – it has difficulties and successes, good days and bad days – some of these are in our control but most of the time they aren’t, and we are left to pick up the pieces. We can always be sure that at some point, we will have one …
