Due to the coronavirus (Covid-19) pandemic, most of us are being advised to stay at home to practice social distancing. While many of us are lucky enough to be able to work from home, it may be your first experience of doing so. If you aren’t used to working from home, it can be hard …
Life is full of ups and downs – it has difficulties and successes, good days and bad days – some of these are in our control but most of the time they aren’t, and we are left to pick up the pieces. We can always be sure that at some point, we will have one …
With just over 2 months left in 2019, a lot of us are starting to look toward 2020, and making plans for the future. However, before we make plans for what we want to achieve next year, we need to consider which unhealthy habits we need to leave in 2019, in order to truly live …
Every now and again, when we feel stressed, overwhelmed and like the whole world is on top of us, it can be a good idea to have a reset day. These are days where you get your life back in order, sort out the things you’ve been putting off and feel as though you’re bossing …
Getting ourselves more organised in our lives is something that we all want to do, but very few of us actually get around to doing. It can seem too daunting, especially when we’re busy doing other things. But becoming more organised is one of the best things you can do to feel more in control …
Welcome to July! We are officially halfway through 2019, and mid year can be a great time to check in with yourself, review your progress during the year, set new goals and things you’d like to achieve in the next 6 months. It’s a time to congratulate yourself on what has gone well so far, …
After we leave school or college, it’s very easy to think that the learning and education section of your life is over. However, it’s essential that we continue to learn new knowledge and skills throughout our life, and doing so can make us smarter and more successful. In this post, I’ll be sharing 5 easy …
In my Healthy Morning Routine post, I shared the perfect morning routine for health, happiness and productivity. However, for people with not much time in the morning, it can be hard to follow an extensive routine. So, in this post, I’ll be sharing the 5 easiest morning habits that are easy to fit in to …
Throughout our lives, we’ll all face situations and experiences that will make us upset, unhinge our plans, cause general inconvenience – basically things that have us yelling ‘WHY ME?’ These things could be situations that could be deemed small in the grand scheme of things – being in a traffic jam on the way to …
Keeping a journal can be a great way to keep track of your life, reflect on where you are currently, and even work through your emotions. However, many people find it hard to keep up journalling daily, due to having ‘no time’ or are unsure what to write in it. In this post, I’ll be …
