Spring has officially sprung – the days are getting longer, the evenings are getting lighter and the birds are singing. A new season also signifies something else…new self care ideas! In November, I wrote my favourite winter self care ideas, and in this post, I’ll be sharing my top self care practices and routine ideas …
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Habits That Have Improved my Life in 2018
2018 has been a very transformational year for me – over the course of 12 months I have gone from feeling anxious and unfulfilled with no clear plan of what I wanted to do in life, to feeling confident, productive, fulfilled with clear goals for where I want to be and a solid plan of …