Every now and again, when we feel stressed, overwhelmed and like the whole world is on top of us, it can be a good idea to have a reset day. These are days where you get your life back in order, sort out the things you’ve been putting off and feel as though you’re bossing …
This time of year is prime flu season – everyone seems to be sick, or getting sick, or just getting over being sick. Feeling under the weather can make you feel very low, unproductive and hopeless, which is why it’s important to really take care of yourself in times of sickness. In this post, I’ll …
