Keeping a journal can be a great way to keep track of your life, reflect on where you are currently, and even work through your emotions. However, many people find it hard to keep up journalling daily, due to having ‘no time’ or are unsure what to write in it. In this post, I’ll be …
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Habits That Have Improved my Life in 2018
2018 has been a very transformational year for me – over the course of 12 months I have gone from feeling anxious and unfulfilled with no clear plan of what I wanted to do in life, to feeling confident, productive, fulfilled with clear goals for where I want to be and a solid plan of …