I love my self care box, so much so I wrote a post about all my favourite items in it. It’s such a great idea to have a box of soothing, comforting and calming things that you can turn to in times of crisis, or when you feel like you need a little soothing. But …
For many people, practicing more self care is one of their main priorities for 2019. Self care is essential for a happy, positive life – having ‘me time’ reduces stress and anxiety and increase levels of happiness and self love. However, even though everyone would like to practice more self care this year, they often …
Hygge (pronounced hue-guh) has become very popular over the last few years – except many people still don’t completely understand what it is. Hygge is a Danish word to express the feeling of coziness, warmth and contentment. You have probably already experienced hygge without even realising – when you’ve drunk a hot chocolate under a …
