It’s that time of year again – the weather is changing, the days are becoming shorter and the nights are getting darker. This change in the weather means that most of us are experiencing some rainy days, where we’re not sure what to do with ourselves. But actually, rainy days can be a great time …
I love my self care box, so much so I wrote a post about all my favourite items in it. It’s such a great idea to have a box of soothing, comforting and calming things that you can turn to in times of crisis, or when you feel like you need a little soothing. But …
For many people, practicing more self care is one of their main priorities for 2019. Self care is essential for a happy, positive life – having ‘me time’ reduces stress and anxiety and increase levels of happiness and self love. However, even though everyone would like to practice more self care this year, they often …
